El evento de nuestro 20 Aniversario celebrado en Málaga reunió en el hotel Room Mate Larios a parte de la familia ANOVO en representación de los 1.400 trabajadores de la empresa, con personalidades de la sociedad y la política malagueña, clientes, proveedores y representantes del sector tecnológico.
Entre los asistentes al evento estuvieron Francisco de la Torre, alcalde de Málaga, Antonio Jesús López Nieto y Francisco Sáez López, presidente y gerente de Unicaja; Enrique García, director de cine; Julio Andrade, director ONU-UNITAR; Rocío Madrid, actriz y presentadora; Susana Carillo, concejala delegada de Innovación y Digitalización urbana del Ayuntamiento de Málaga; Víctor González, Diputado de Cultura…
Con un ambiente agradable y distendido, el evento comenzó a las 11 de la mañana con la llegada de los invitados desde distintos puntos del país que, tras la foto en el photocall disfrutaron de un desayuno hasta que dio comienzo el evento.
En el inicio se proyectó el vídeo que el director de cine malagueño, Enrique García, que también asistió a la celebración, ha realizado para nuestra empresa y que aquí compartimos:
El evento fue conducido por varios compañeros de ANOVO que afrontaron el reto como auténticos profesionales de la comunicación.
Nuestro CEO, José García, inició su discurso conmemorativo en el que resaltó la trayectoria de la compañía desde la compra de la fábrica de Alcatel, hasta el traslado a Málaga Tech Park y la transformación llevada a cabo desde una fábrica de teléfonos a la actual cartera de servicios postventa, logística e ingeniería inversa que ofrecemos.
Durante su discurso, habló sobre la trayectoria de ANOVO, los objetivos que se quieren alcanzar en el futuro y lo importante que ha sido para todos los que forman parte de la compañía contar con todos los asistentes en la celebración. “Tras un periodo inicial exitoso pasamos años muy difíciles, pero supimos reconvertirnos en el segmento de reparación y servicios y, a día de hoy, reparamos cualquier tipo de producto para nuestros clientes, ya sea con piezas o con software”, destacó José. “Alargamos el ciclo de vida de muchos dispositivos, reparándolos y evitando que se desechen, algo que finalmente tiene un impacto positivo en el medio ambiente y en la huella de carbono”, añadió.
El alcalde de Málaga, Francisco de la Torre, también asistió al evento, tan encantador y colaborativo como siempre, y aceptó la invitación de José a subirse al escenario protagonizando ambos una charla de lo más interesante y entretenida.
Todos los miembros de la compañía estuvieron presentes en la celebración a través del emotivo vídeo que han protagonizado algunos de nuestros profesionales en representación de la gran familia ANOVO y que aquí compartimos:
Tras el corte de la tarta de aniversario por parte de José Ramírez, Director de Operaciones de Málaga, el humorista Santi Rodríguez cerró el desayuno con un entretenidísimo monólogo.
Finalmente, los invitados disfrutaron en la terraza del hotel de un cóctel amenizado con música.
En definitiva, un magnífico aniversario que esperamos volver a celebrar tan bien acompañados.
¡Gracias a todos!
Felicidades a toda la familia ANOVO , por muchos años más.
¡Muchas gracias por tu felicitación, Susana!
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Die Diät des «Trennkosts» – ein Ansatz zur gesunden Ernährung
Die Diät des «Trennkosts» hat in den letzten Jahren an Popularität gewonnen und wird oft als ein natürlicher Weg zur Förderung der Gesundheit und zum Abnehmen angepriesen. Diese Ernährungsweise basiert auf der Idee,
dass bestimmte Nahrungsmittelgruppen getrennt voneinander konsumiert werden sollten, um die Verdauung zu optimieren und
den Stoffwechsel zu unterstützen.
### Grundprinzipien des Trennkosts
Das Konzept der Trennkost wurde in den 1920er Jahren von Dr.
William Howard Hay entwickelt. Laut Dr. Hay sollten Proteine (wie Fleisch, Fisch und Eier) und Kohlenhydrate (wie
Brot, Pasta und Kartoffeln) nicht in derselben Mahlzeit konsumiert werden. Der Grundgedanke dahinter ist, dass der Körper unterschiedliche Enzyme benötigt, um diese
Nährstoffe zu verdauen, und dass die gleichzeitige Verdauung
von Proteinen und Kohlenhydraten den Verdauungsprozess verlangsamen und zu gesundheitlichen Problemen führen kann.
Neben der Trennung von Proteinen und Kohlenhydraten legt die Trennkost auch großen Wert auf den Verzehr von Obst und Gemüse, die als «neutrale» Nahrungsmittel angesehen werden. Diese
können mit beiden Hauptnahrungsmittelgruppen kombiniert
werden. Die Diät empfiehlt auch, auf verarbeitete
Lebensmittel, Zucker und übermäßig fetthaltige Produkte zu verzichten.
### Vorteile der Trennkost
Befürworter der Trennkost-Diät behaupten,
dass dieser Ansatz zahlreiche gesundheitliche Vorteile bietet.
Dazu gehören eine verbesserte Verdauung, weniger Blähungen und Völlegefühl sowie eine höhere Energie.
Viele Menschen berichten auch von einem effektiven Gewichtsverlust,
wenn sie diese Ernährungsweise befolgen, da die Diät die Kalorienaufnahme auf natürliche Weise reduziert und den Fokus auf gesunde,
unverarbeitete Lebensmittel legt.
Ein weiterer Vorteil der Trennkost ist, dass sie zu einem bewussteren Essverhalten führt.
Da man sich intensiver mit der Auswahl und Kombination der Lebensmittel beschäftigt, wird oft eine gesündere Beziehung
zur Ernährung entwickelt.
### Kritikpunkte und wissenschaftliche Sicht
Trotz der Popularität der Trennkost gibt es auch Kritiker, die die
wissenschaftliche Basis dieser Diät in Frage stellen. Viele
Ernährungswissenschaftler sind der Meinung, dass der menschliche Körper durchaus in der Lage ist, verschiedene Nährstoffe gleichzeitig zu
verdauen, und dass die Trennung von Proteinen und Kohlenhydraten keine wesentlichen Vorteile für die Gesundheit bringt.
Studien haben gezeigt, dass es keine eindeutigen Beweise dafür gibt,
dass die Trennkost effektiver beim Abnehmen ist als andere ausgewogene Diäten.
### Fazit
Die Diät des «Trennkosts» kann für manche Menschen ein hilfreicher Weg sein, um Gewicht zu verlieren und ihre Ernährungsgewohnheiten zu verbessern. Es ist jedoch wichtig, diese
Ernährungsweise kritisch zu betrachten und sicherzustellen, dass sie den individuellen Bedürfnissen und gesundheitlichen Zielen entspricht.
Wie bei jeder Diät ist es ratsam, sich vorab gut zu informieren und gegebenenfalls den Rat eines Ernährungsberaters oder Arztes einzuholen.
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